I decided to try Danone DanActive's with L. casei Defensis® a shot!
I'll be drinking one of the yogurt drinks per day for 14 days and see where that takes me.
I'm not one for yogurt drinks normally but the small packages are what caught my attention. I normally will get bored with the drink and by the time I get to the bottom, it's warm and gross. These smaller bottles are the ideal portion. It doesn't take long to drink it, there's no mixing or measuring involved - other than the recommended "shake well" before drinking. That makes it easy to incorporate in your schedule. I just drink mine on my walk to work.
So far, I have tasted the Blueberry (it gets a 4/5) and the Pomegranate and Berries (it gets a 3/5 - a bit too sweet for my liking).
I haven't noticed any significant changes to my "daily defenses" or any of that stuff yet as I've only been drinking it for 4 days.
Stay tuned... More to come!
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